letting go

is

letting be

Stephen Levine

Hi, I'm Natalia.

My name is Natalia Bobrowska and I am a body-oriented psychotherapist, certified in Core Energetics, a therapeutic modality closely related to Bioenergetic Analysis developed by Alexander Lowen.

 

I am a graduate of the Jagiellonian University in Kraków.

I’ve finished 4 years’ school of somatic psychotherapy (Core Energetics). I am certified practicioner in this therapy modality. 

I am also an EMDR therapist, in 2025 I have completed the Basic Training in this trauma therapy approach (Eye Movement Desensitization and Reprocessing).

I have experience working with individuals as well as with groups.

I believe that every now and then, in the midst of the turmoil of life, one needs some external resource that can help reconnect with one’s own inner strength. As a therapist I feel privileged to be able to play that role.

 

Body-oriented psychotherapy helps us reconnect with our authenticity, which is crucial to our ability to consciously express emotions. Authenticity is key. To our inner strength, internal resources, vitality and creativity.

 

I work with adult clients in Kraków and offer sessions in Polish and English.

Natalia Bobrowska

if you:

  • are experiencing personal crisis
  • are suffering from depression or anxiety
  • feel that emotions are overwhelming or/and you are find it hard to express them
  • are experiencing grief
  • suffer from low self-esteem, negative thought patterns
  • are dealing with a recurring problem
  • suffer from stress, you feel worried and tense often

if you would like to:

  • have more energy
  • find emotional balance in your life
  • find out how to self-regulate
  • tap into your creativity and vitality
  • be more open and easy with expressing yourself, your emotions and needs
  • build deeper,  more meaningful relationships
  • change unfavorable convictions and beliefs
  • find a sense of security in yourself and in life
  • wake up to your true potential
Let's meet

Body-oriented psychotherapy

Core Energetics is a body-mind therapy originated by psychiatrist John Pierrakos (1921-2001). Before developing Core Energetics, John Pierrakos together with Alexander Lowen co-founded The Bioenergetics Institute in 1955.

 

Core Energetics, as a body-oriented therapy is a method of psychotherapy that addresses how beliefs and feelings are sustained and reinforced in the body forming habitual tension patterns, mostly unconscious.

Find out more: Core Energetics.

 

Nowadays when researchers focus is strongly on the connection between body and mind, body-oriented modalities are used in treating psychological trauma, depression, anxiety and more.